Resilience Training

In recent years, the awareness of need for a strong set of resilience skills in the workplace has become increasingly important.

Those who have an understanding of how to be resilient in the face of unforeseen circumstances – or even crisis – are invaluable to their team and their organisation.

This 1-day Resilience Training Course provides you with skills and techniques for remaining resilient in any situation.

  • Live Online
  • Practical Skills
  • 1 Day
  • €175

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Resilience Training Brochure
Resilience Training Course

Who Attends this Course?

We recommend this Resilience Training for anyone who works in an environment where change happens, or is likely to happen.

Given how all organisations have had to adapt in recent years, we have seen a rise in demand for this workshop.

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3 Key Benefits of this Resilience Training

  1. Get the Tools You Need… Fast

    Through completing this workshop, we aim to provide you with practical, workable strategies for remaining resilient within your role at work.

  2. Take Care of Your Workplace Wellbeing

    Resilience skills are an integral part of stress management at work.

    There’s no denying that every workplace brings its own stresses and challenges. Possessing resilience skills will help you manage anything that comes your way with both skill and ease.

  3. Become a Problem Solver

    Those with resilience knowledge and know-how naturally become solution seekers.

    They tend to become the calm responders to any crisis, taking practical, measured responses to anything that comes their way.

Course Overview

What is the objective of this Resilience in the Workplace Course?

The primary objectives of this Resilience workshop are to provide participants with:

  • an awareness and understanding of resilience skills and how they apply to their working life
  • skills and resources for handling challenging situations
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How is this Resilience Course Delivered?

This course is available for both public (open) course and in-company (on-site) bookings.

You can read more about the in-company format of our Resilience Training in the “For Teams” tab.

Our public Resilience Training has dates available throughout the year. It is a 1-day, live virtual workshop running from 9.30am until 5.00pm.

Connecting online to our live virtual workshop is a user-friendly experience. All you need is a steady internet connection and a device with a web camera.

Our team will provide you with tips and guidelines for getting the most from live virtual training in advance of the course start date.

Learn More

Download our PDF brochure to get access to full details on this Resilience Training Course.

You can also contact our team with any questions by calling us (Freephone 1800 910 810 or Dublin 01 861 0700) or ask a question online.

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What is Covered?

What is covered during this Resilience in the Workplace Course?

Here is a high-level look at what we cover during this training. You can read a detailed outline by downloading our PDF brochure.

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  • Module 1: Understanding Change and Self-Awareness

    This module focuses on understanding the different facets of change and uncertainty. It looks at how you can respond, rather than simply react to challenges.

  • Module 2: Building Resilience & Handling Challenging Situations

    The second module is geared towards building your resilience toolkit.

    Important techniques like action plans, decision making, and time management are all covered during this module.

Get the Full Outline

You can read a detailed outline by downloading our PDF brochure.

To get upcoming dates and hold a provisional place on our next Resilience Training Course, use the “Reserve a Place” button below.

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For Teams

Tailored Resilience Training for Your Workplace

We also offer this Resilience Training for in-company (often also called “in-house”) training.

“In-company” is a style of training where we deliver a customised version of this workshop to participants from your organisation only.

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How In-Company Training Works

  • You Choose the Dates & Style

    With in-company training, you’re choosing the delivery dates that work for your business calendar.

    We can deliver training either in-person at your premises or online via our live virtual training platform.

    Live virtual training is a great choice for remote working teams.

  • We Tailor the Content

    We will customise our Resilience Training content around the kinds of challenges and changes you face – or are likely to face – in your workplace.

    This makes the training most relevant and useful for participants.

  • You Make the Most of Your Training Budget

    Our per day pricing structure for in-company training makes it a very cost-efficient approach for expanding your entire team’s skill-set at once.

    It’s also an excellent way to introduce a problem-solving, resilient culture to your organisation.

Talk to Us

If you’re interested in running a Resilience Training Course in your company, get in touch.

You can reach our consultants by phone (Freephone 1800 910 810 / Dublin 01 861 0700) or by using the “Get a Quote” button below.

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Pair With

Courses that Work Well with this Resilience Training Course

To further expand your business excellence portfolio, we recommend pairing resilience in the workplace skills with one or more of the following courses:

Risk Management – 1 Day – Practical Skills

Similar to this course, our Risk Management Course is designed to fast-equip participants with skills that make a difference.

Risk management is a set of techniques used to identify, avoid, and plan responses to potential risks and obstacles in your organisation.

It’s the perfect toolkit to complement Resilience Skills.

Learn more about Risk Management

QQI People Management – 3 Days – Practical Skills + Certification

Certainly our most popular management course, QQI People Management is an in-depth guide to excellent management skills.

Over 3 days, you’ll cover a broad spectrum of skills every manager, team leader, or supervisor needs in their repertoire.

Learn more about QQI People Management

QQI Project Management – 4 Days – Project Management Skills + Certification

We often find that managers are also involved in projects within their organisation. They liaise with project teams, contribute to projects, and sometimes also run projects from start to finish.

This 4-day practical project management course is an asset to managers that encompass any of the above within their role.

Learn more about QQI Project Management
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Resilience Training Brochure

Download your Free Resilience Training brochure

Download our PDF brochure to learn more about this Resilience Training. Our brochure includes:

  • Full course content outline
  • Understanding the importance of resilience
  • More information about course delivery style

We’ll also send you our full course schedule and check in to answer any questions you have.

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Reserve Your Place

Enter your details and we will instantly start the booking process:

  • No obligation & No credit card required.
  • We can hold Reserved Places for a maximum of 2 working days.
  • Places are not confirmed until full payment has been received

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  • Full Course Content
  • Upcoming Course Dates

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Resilience Training Brochure

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