3 Key Benefits of this Resilience Training
Get the Tools You Need… Fast
Through completing this workshop, we aim to provide you with practical, workable strategies for remaining resilient within your role at work.
Take Care of Your Workplace Wellbeing
Resilience skills are an integral part of stress management at work.
There’s no denying that every workplace brings its own stresses and challenges. Possessing resilience skills will help you manage anything that comes your way with both skill and ease.
Become a Problem Solver
Those with resilience knowledge and know-how naturally become solution seekers.
They tend to become the calm responders to any crisis, taking practical, measured responses to anything that comes their way.
What is the objective of this Resilience in the Workplace Course?
The primary objectives of this Resilience workshop are to provide participants with:
- an awareness and understanding of resilience skills and how they apply to their working life
- skills and resources for handling challenging situations
How is this Resilience Course Delivered?
This course is available for both public (open) course and in-company (on-site) bookings.
You can read more about the in-company format of our Resilience Training in the “For Teams” tab.
Our public Resilience Training has dates available throughout the year. It is a 1-day, live virtual workshop running from 9.30am until 5.00pm.
Connecting online to our live virtual workshop is a user-friendly experience. All you need is a steady internet connection and a device with a web camera.
Our team will provide you with tips and guidelines for getting the most from live virtual training in advance of the course start date.
Download our PDF brochure to get access to full details on this Resilience Training Course.
You can also contact our team with any questions by calling us (Freephone 1800 910 810 or Dublin 01 861 0700) or ask a question online.Download Brochure Reserve a Place
What is Covered?
What is covered during this Resilience in the Workplace Course?
Here is a high-level look at what we cover during this training. You can read a detailed outline by downloading our PDF brochure.Get a Brochure
Module 1: Understanding Change and Self-Awareness
This module focuses on understanding the different facets of change and uncertainty. It looks at how you can respond, rather than simply react to challenges.
Module 2: Building Resilience & Handling Challenging Situations
The second module is geared towards building your resilience toolkit.
Important skill areas like decision making and stress management are all covered during this module.
Get the Full Outline
You can read a detailed outline by downloading our PDF brochure.
To get upcoming dates and hold a provisional place on our next Resilience Training Course, use the “Reserve a Place” button below.Download Brochure Reserve a Place
Tailored Resilience Training for Your Workplace
We also offer this Resilience Training for in-company (often also called “in-house”) training.
“In-company” is a style of training where we deliver a customised version of this workshop to participants from your organisation only.Get a Quote
How In-Company Training Works
You Choose the Dates & Style
With in-company training, you’re choosing the delivery dates that work for your business calendar.
We can deliver training either in-person at your premises or online via our live virtual training platform.
Live virtual training is a great choice for remote working teams.
We Tailor the Content
We will customise our Resilience Training content around the kinds of challenges and changes you face – or are likely to face – in your workplace.
This makes the training most relevant and useful for participants.
You Make the Most of Your Training Budget
Our per day pricing structure for in-company training makes it a very cost-efficient approach for expanding your entire team’s skill-set at once.
It’s also an excellent way to introduce a problem-solving, resilient culture to your organisation.
Talk to Us
If you’re interested in running a Resilience Training Course in your company, get in touch.
You can reach our consultants by phone (Freephone 1800 910 810 / Dublin 01 861 0700) or by using the “Get a Quote” button below.Download Brochure Get a Quote
Courses that Work Well with this Resilience Training Course
To further expand your business excellence portfolio, we recommend pairing resilience in the workplace skills with one or more of the following courses:
Similar to this course, our Risk Management Course is designed to fast-equip participants with skills that make a difference.
Risk management is a set of techniques used to identify, avoid, and plan responses to potential risks and obstacles in your organisation.
It’s the perfect toolkit to complement Resilience Skills.
Certainly our most popular management course, QQI People Management is an in-depth guide to excellent management skills.
Over 3 days, you’ll cover a broad spectrum of skills every manager, team leader, or supervisor needs in their repertoire.
We often find that managers are also involved in projects within their organisation. They liaise with project teams, contribute to projects, and sometimes also run projects from start to finish.
This 4-day practical project management course is an asset to managers that encompass any of the above within their role.Download Brochure Ask a Question
Download your Free Resilience Training brochure
Download our PDF brochure to learn more about this Resilience Training. Our brochure includes:
- Full course content outline
- Understanding the importance of resilience
- More information about course delivery style
We’ll also send you our full course schedule and check in to answer any questions you have.Download Brochure